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November 13, Saturday, weight 153.0 (ate 2/3 of a biscuit yesterday and gluten-- with me--packs on water) blood sugar 90.steak and coffee this morning. off to shop as soon as stores open.
well masked. Not a good time.
View Diet Calendar, 14 November 2020:
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898 kcal
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Fat: 41.30g | Prot: 84.51g | Carbs: 46.01g.
Breakfast: Silk Unsweetened Soymilk, Wal-Mart Beef Sirloin Petite Steak. Lunch: Egg, Cherry Pie (Commercial), Silk Unsweetened Soymilk, Wal-Mart Beef Sirloin Petite Steak, Tangerine. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato, Pork Loin (Tenderloin). Snacks/Other: Organic Valley Original Soy Milk, Jojo's Guilt-Free Chocolate, Almonds. more...
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