Weigh In record (no journal entry) for 08 November 2020
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76 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1826 kcal
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Fat: 56.61g | Prot: 88.51g | Carbs: 237.29g.
Breakfast: Auchan Lait Écrémé, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Jus d'Orange. Lunch: Pomme, Spaghetti, Baguette, Casino Comté, Oeuf Dur, Lentilles Cuites. Dinner: Lindt Chocolat Noir 70%, Banane, Crème Fraîche Épaisse, Marque Repère Épinards Hachés Surgelés, Steak Haché 5%. more...
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2141 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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blandinef's Weight History
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