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Didn't lose, but I'm ok with that. At least I didn't gain.
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122.5 kg
Lost so far: 12.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1445 kcal
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Fat: 81.49g | Prot: 92.00g | Carbs: 122.80g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage. Lunch: Late July Sweet Potato Multi Grain Tortilla Chips, Equate High Performance Protein Shake - Chocolate, Philadelphia Whipped Cream Cheese Spread, Thomas' Better Start Light Multi-Grain English Muffin. Dinner: Late July Sweet Potato Multi Grain Tortilla Chips, Mission Carb Balance Whole Wheat Tortilla (28g), Hass Avocado, Tostitos All Natural Chunky Salsa (Mild), Lala Crema Mexicana (Mexican Style Sour Cream), Equate High Performance Protein Shake - Vanilla. Snacks/Other: Divina Feta Stuffed Olives, Great Value Sea Salt Veggie Straws. more...
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steady weight
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Don't_call_me_Trixie's Weight History
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