Sudah menyerah gak tau mau masak apa lagi protein kurang bgt. Ada dititik jenuh nyari protein😒
View Diet Calendar, 01 November 2020:
|
748 kcal
|
Fat: 45.41g | Prot: 25.59g | Carbs: 69.46g.
Breakfast: Dancow Fortigro Vanilla, Tropicana Slim Sweetener Classic, Alpukat. Lunch: Bubur Nasi, Telur. Dinner: Dancow Fortigro Vanilla, Tropicana Slim Sweetener Classic, Alpukat. Snacks/Other: Mangga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ifka pratiwi's Weight History
|