dhya.udn's Journal, 31 Oct 20

hommade food. yummy

View Diet Calendar, 31 October 2020:
1401 kcal Fat: 56.02g | Prot: 53.08g | Carbs: 182.10g.   Breakfast:  Chia Seed, Yakult Yakult,  Stroberi,  Pisang. Lunch:  Ikan Tuna, Bertolli Olive Oil, ABC Saus Sambal ,  Jeruk, Del Monte Spaghetti Sauce, Ladang Lima Cassava Pasta Fusilli Singkong. Dinner:  Cabai Merah atau Rawit,  Bawang Putih, Nasi Merah, Maestro Blue Cheese (Salad Dressing), ABC Saus Sambal , ABC Kecap Inggris,  Tomat Merah,  Telur, Rose Brand Tepung Tapioka, Ikan Tuna. Snacks/Other: Jambu Biji,  Kedelai (Matang, tanpa Garam, Dimasak, Direbus),  Jeruk. more...

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