Mau nanya yg sdh menjalankan aktivitas jalan kaki 45 menit ala tya itu klian nempuh berapa langkah gais rata2?
View Diet Calendar, 31 October 2020:
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924 kcal
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Fat: 59.10g | Prot: 53.28g | Carbs: 59.45g.
Breakfast: Dancow Fortigro Vanilla, Tropicana Slim Sweetener Classic, Alpukat. Lunch: Mentimun (dengan Kulit), Dada Ayam, Tempe. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
gak aku hitung ka yg pnting nonstop aja sih
31 Oct 20 by member: nandafath
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cobain pake app pedometers..q 20 menit aja 2rb lbh..kebayang kalo smp 45 menit..mungkin 5 rban lbh
31 Oct 20 by member: dewi7878
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Ifka pratiwi's Weight History
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