Ifka pratiwi's Journal, 31 Oct 20

Mau nanya yg sdh menjalankan aktivitas jalan kaki 45 menit ala tya itu klian nempuh berapa langkah gais rata2?

View Diet Calendar, 31 October 2020:
924 kcal Fat: 59.10g | Prot: 53.28g | Carbs: 59.45g.   Breakfast: Dancow Fortigro Vanilla, Tropicana Slim Sweetener Classic, Alpukat. Lunch: Mentimun (dengan Kulit), Dada Ayam, Tempe. more...

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gak aku hitung ka yg pnting nonstop aja sih 
31 Oct 20 by member: nandafath
cobain pake app pedometers..q 20 menit aja 2rb lbh..kebayang kalo smp 45 menit..mungkin 5 rban lbh 
31 Oct 20 by member: dewi7878

     
 

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