View Diet Calendar, 26 October 2020:
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1186 kcal
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Fat: 23.23g | Prot: 59.18g | Carbs: 193.88g.
Breakfast: Mr. Bread Roti Tawar Gandum, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Ubi Jalar (Manis), Telur Rebus, Sayur Campuran. Dinner: WRP Meal Replacement Coklat, Putih Telur Matang, Jambu Air, Madu, Bango Kecap Manis, Udang Kukus atau Rebus, Tomat Merah. Snacks/Other: Fitbar Fitbar Choco Delight, Tahu Goreng, Sunpride Banana. more...
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lintang.kejora's Weight History
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