|
selamat makan
View Diet Calendar, 25 October 2020:
|
1531 kcal
|
Fat: 36.17g | Prot: 60.51g | Carbs: 247.14g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Es Kelapa Muda, Chia Seed, Kurma. Lunch: Quaker Instant Oatmeal, Del Monte Chili Sauce, Kecap Asin (Kedelai), Sereh, Kaldu Jamur, SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Dada Ayam. Dinner: Kaldu Jamur, ABC Kecap Inggris, Madu, Telur, Del Monte Chili Sauce, Bio Kul Plain Yogurt, Kentang Merah (Daging dan Kulit, Dipanggang), Greenco Jamur Enoki. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Unibis Cream Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhya.udn's Weight History
|