|
View Diet Calendar, 23 October 2020:
|
958 kcal
|
Fat: 22.64g | Prot: 39.62g | Carbs: 150.79g.
Lunch: Ikan Sarden dalam Minyak (Kalengan), Nasi Putih (Butir-Sedang, Dimasak), Minyak Wijen, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kecambah, Buncis, Tempe, Brokoli. Dinner: Cilok. Snacks/Other: Putih Telur Matang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selviyuliansah's Weight History
|