Ifka pratiwi's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1104 kcal Fat: 64.02g | Prot: 70.33g | Carbs: 69.96g.   Breakfast: Kalbe Susu Zee, Tropicana Slim Sweetener Classic, Diamond Low Fat Milk, Alpukat. Lunch: Tomat, Mangga, Nasi Putih, Kakap (Ikan) (Spesies Campuran). Dinner: Sambal Goreng, Telur, Dada Ayam. Snacks/Other: Alpukat, Zee Swizz Chocolate Milk. more...

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Ifka pratiwi's Weight History


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