Ifka pratiwi's Journal, 20 Oct 20

Sarapan yang kesiangan 🤪

View Diet Calendar, 20 October 2020:
1268 kcal Fat: 59.75g | Prot: 72.11g | Carbs: 119.31g.   Breakfast: Alpukat, Zee Swizz Chocolate Milk. Lunch: Kakap (Ikan) (Spesies Campuran), Tomat Merah, Nasi Putih (Butir-Sedang, Dimasak), Mangga. Dinner: Opor Ayam, Ayam Goreng, Kari Ayam. Snacks/Other: Kue Bolu, V-Soy Soya Bean Milk Multi-Grain. more...

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