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ngoook... hahaha..
View Diet Calendar, 19 October 2020:
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761 kcal
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Fat: 31.25g | Prot: 43.32g | Carbs: 85.05g.
Breakfast: WRP WRP on The Go Rasa Coklat. Lunch: Saori Saus Tiram, Wortel Dimasak, Sawi Dimasak (dari Segar), Tempe. Snacks/Other: Heavenly Blush Oats & Multi Grains Yogurt Bar Berries, Yoguruto Yogurt, Silver Queen Coklat. more...
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 Comments
19 Oct 20 by member: ara rara
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Sayur nya dimasak gimana kak?
19 Oct 20 by member: Vanilla_Latte
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19 Oct 20 by member: riadhil
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19 Oct 20 by member: riadhil
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itu tempenya belom mateng ya kak
19 Oct 20 by member: mangatsbebskoh
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Cara bakar tempe gmn sih di kompor?
19 Oct 20 by member: putiay
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Saran kak, tempenya mending di marinasi atau ungkep dulu pake bumbu. kemudian dibakar lebih berasa ehe 🤗🤗🤗
19 Oct 20 by member: PuriMawarni
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kata dr.zaidul akbar makan tempe mentah itu sangat baik
19 Oct 20 by member: rithaoktha25
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aku suka makan tempe di gituin doang, jadi panggang pakai teflon..😅
19 Oct 20 by member: Pinkychu
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Hai all.. tempenya cm aku panggang pake teflon aja, 140gr. Sayurnya cm diguyur tumisan bawang sama saos tiram 1 sendok, plus air dikit. Gitu deh rasanya 🤣🤣🤣. Baru mulai lagi, udah lama gak silaturahmi ke FS.
19 Oct 20 by member: lintang.kejora
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lintang.kejora's Weight History
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