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slmt mkn
View Diet Calendar, 17 October 2020:
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1875 kcal
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Fat: 48.45g | Prot: 75.46g | Carbs: 292.39g.
Breakfast: Bakpao, Apel Fuji, Madu. Lunch: Del Monte Chili Sauce, Bango Kecap Manis, Belimbing, Telur, Bawang Merah, Cabai Panas, Nasi Merah. Dinner: Telur, Greenco Jamur Enoki, Lemonilo Mie Goreng, Bakpao. more...
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3335 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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dhya.udn's Weight History
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