Weigh In record (no journal entry) for 21 December 2008
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2008:
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1204 kcal
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Fat: 23.81g | Prot: 61.57g | Carbs: 186.67g.
Breakfast: 2% American Cheese Singles, Seeded Italian Bread, banana. Lunch: lentils. Dinner: italian , london broil, American Salad Blend. Snacks/Other: banana. more...
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tryagain's Weight History
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