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today was a good day as far as food. didn't over do it not b/se i was trying but b/se i was so hang over i couldn't stomach much. which i guess is a good thing. i did have a party to go to and did well. didn't have a lot of appetizers - had 2 small cookies but other than that i am proud of not overdoing it with food as i could have eaten a whole lot more. no exercise today, i'm too tired and not feeling a 100% yet.
View Diet Calendar, 20 December 2008:
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560 kcal
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Fat: 15.39g | Prot: 18.79g | Carbs: 91.45g.
Breakfast: Coffee with Cream. Lunch: banana. Snacks/Other: asiago bagel. more...
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