Weigh In record (no journal entry) for 11 October 2020
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63.3 kg
Lost so far: 8.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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876 kcal
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Fat: 52.49g | Prot: 22.05g | Carbs: 78.66g.
Breakfast: Пятерочка Кекс Маффин Шоколадный, Останкино Сосиски Филейные, Вареное Яйцо, Бутерброд с Маслом и Сыром. more...
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Gaining 0.1 kg a Week
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