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so, today was an ok day. i did well up until the point they had a mini baby shower for a friend and i ended up eating stuff i shouldn't have. i tried to make it up during dinner by not having anything too big. so i had about 4 pieces of california roll and 4 pieces of tuna. then i had an apple. i did splurge but i think i made up a little ground with with my so called dinner. didn't get to exercise as i work 2 jobs and today i did both from 8 to 11p.m. i'll make it up tomorrow.
View Diet Calendar, 16 December 2008:
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925 kcal
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Fat: 31.37g | Prot: 42.12g | Carbs: 123.97g.
Breakfast: water, Halved Pecans. Lunch: lentil soup. Dinner: California Roll. Snacks/Other: banana. more...
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