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temen2 mau tanya kira2 ada ngga ya..timbangan yang bisa dibawa kemana mana gitu hehe
View Diet Calendar, 08 October 2020:
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1214 kcal
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Fat: 40.49g | Prot: 59.71g | Carbs: 154.90g.
Breakfast: Teh Manis, Telur Rebus. Lunch: Sambal Goreng, Alfamart Ikan Pindang, Tempe Goreng, Kelapa, Alfamart Daun Pepaya, Nasi Putih. Dinner: Bakso Daging Sapi, Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Gangsar Kacang Atom, Mangga, Tempe Goreng, Kakap (Ikan) (Spesies Campuran), Relaxa Permen, Chuba Keripik Singkong Rasa Balado, Gangsar Kacang Atom, Anlene Vanila Sachet. more...
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ernawati wasnain's Weight History
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