Weigh In record (no journal entry) for 08 October 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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364 kcal
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Fat: 21.86g | Prot: 20.41g | Carbs: 21.72g.
Breakfast: Мармелад, Кофе, Красный Лук, Помидоры, Яйцо Куриное, Самсон Бекон Сырокопченый. more...
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1630 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Squats (Legs) - 5 minutes, Yoga - 30 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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elena150519's Weight History
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