itsmeazz's Journal, 02 Oct 20

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>85 vs 64

View Diet Calendar, 02 October 2020:

1036 kcal

Fat: 34.03g | Prot: 34.20g | Carbs: 145.60g. Dinner: Nasi Putih, Wortel Dimasak, Kubis, Mie Telur (Ditambah, Masak). Snacks/Other: Kanzler Cheese Bratswurst Sausage, Mangga, Tong Tji Tematik INSTANT Matcha Latte, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. more...

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Comments

tb brp kak

02 Oct 20 by member: fyani9915

@fyani9915 tb ku sekitar 157-158 hyung

02 Oct 20 by member: itsmeazz

bagi tipsnya dong kak 😊

02 Oct 20 by member: Fetytya

sosmednya kak

02 Oct 20 by member: mardiana6

Berapa bulan kk prosesnya

02 Oct 20 by member: rizkaistiani

tips nyh KA biar konsisten

02 Oct 20 by member: dede jahrotun nisa

tips kak, buat kita kita agar tetap konsisten gtu

02 Oct 20 by member: awalinaa

brp bulan prosesnya kak kalo boleh tau? oh iya defkal kan? pola makannya gmn ya?

02 Oct 20 by member: ayokurus03

salfok ky di farmers.. 🤣😋🥰

02 Oct 20 by member: nirmarahayu

nitiiip

02 Oct 20 by member: Vinnaalv

Nyimak

02 Oct 20 by member: ZD Jasmine

Nyimak

02 Oct 20 by member: ZD Jasmine

Nyimak

02 Oct 20 by member: ZD Jasmine

caranya kak ? makan di kalori brp ? wo nya apa aja ? brapa lama kak ?

02 Oct 20 by member: Indahcahyani74

Berapa lama kk

02 Oct 20 by member: nairyy

02 Oct 20 by member: riniazk

02 Oct 20 by member: Ayaa24

02 Oct 20 by member: emalvian

02 Oct 20 by member: ratunajwa

02 Oct 20 by member: resi prasasti

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itsmeazz's Journal, 02 Oct 20

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itsmeazz's Weight History