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champ
Journal
12 Dec 08
champ's Journal, 12 Dec 08
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Weigh In record (no journal entry) for 12 December 2008
49 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2008:
103 kcal
Fat: 1.71g | Prot: 4.34g | Carbs: 17.92g.
Breakfast:
oats.
more...
1358 kcal
Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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champ's Weight History
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