Weigh In record (no journal entry) for 20 October 2019
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2499 kcal
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Fat: 86.74g | Prot: 58.36g | Carbs: 361.58g.
Lunch: Zinho Pão de Alho Tradicional , Danone Danoninho, Coca-Cola Refrigerante (200ml), Pachá Farofa de Mandioca Bacon, Salada de Maionese, Arroz Branco (Cozido), Espetinho de Carne. Dinner: Pizza de Queijo. Snacks/Other: Mega Matte Mega Açaí, Itaipava Cerveja . more...
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Dani.c.recomece's Weight History
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