suka makan mie, ada yang tau caranya bikin mie sendiri yang rendah kalori gitu temen2 ? resepnya gmna
View Diet Calendar, 21 September 2020:
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1566 kcal
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Fat: 54.11g | Prot: 77.78g | Carbs: 197.04g.
Breakfast: Teh Manis, Alfamart Daun Pepaya, Ayam Goreng, Botok, Nasi Putih. Lunch: Perkedel Kentang, Ikan Tenggiri, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Teh Manis, Sambal Goreng, Ceker, Tahu, Alfamart Daun Pepaya, Nasi Putih. Snacks/Other: Seblak, Martabak Telur, Kerupuk Asin, Hatari Malkist. more...
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Comments
mie lemonilo atau shirataki ka, kalau shirataki biasanya aku bikin mie tek tek atau mie nyemek gt resep liat google hehe
20 Sep 20 by member: lay.lff
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Shirataki yang bening itu ya ka
21 Sep 20 by member: ernawati wasnain
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bisa liat channel ytb nya syifa healty food dstu ada dia bikin mie dri oatmeal
21 Sep 20 by member: shofabizar
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21 Sep 20 by member: asterisci
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lemonilo yang rasa ayam bawang kalorinya cuma 270an
21 Sep 20 by member: asterisci
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21 Sep 20 by member: ernawati wasnain
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Daripada lemonilo mending cari organic center kak. Kalorinya cuma 150 kcal. Rasa bumbunga kaya indomie. Natriumnya juga ga segede lemonilo. Harganya 9 rbuaang
22 Sep 20 by member: icha yandera
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@icha apa itu baru tau kak
25 Sep 20 by member: ernawati wasnain
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Namanya organic center kak. Bisa cari di shopee atau tokped. Dia mie organic gtu. Tapi rasa bumbunya kaya indomie. Ada ayam baeang, kari ayam, sama goreng. Harganya 9 rbuan kak. Tapi kalorinya cuma 150/porsi.lumayan klo ngindam indomie tp ga mau kalorinya banyaj
25 Sep 20 by member: icha yandera
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mie shirataki yg instan jg enak kak rendah kalori pula .mie shirataki fitmee rasa soto enak bngt
25 Sep 20 by member: cherilia
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Wah mantap mantap...makasih info2 nya kakak2
26 Sep 20 by member: ernawati wasnain
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ernawati wasnain's Weight History
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