Weigh In record (no journal entry) for 10 September 2020
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1202 kcal
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Fat: 40.95g | Prot: 30.46g | Carbs: 156.40g.
Breakfast: Selz Galletas de Salvado Light, Mate, Banano. Lunch: Champiñones Blancos (Fritos), Trendy Helado Sabor Leche Asada, Suspiro Limeño y Arroz con Leche, Trendy Barquillos, Vino Merlot, Lider Empanaditas Cóctel Queso. Dinner: Lipton Té Verde Ice Tea. Snacks/Other: Mi Tierra Semillas de Chia, Soprole Yoghurt (165g), En Linea Granola con Cranberries. more...
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Gaining 2.1 kg a Week
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Galper2000's Weight History
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