Weigh In record (no journal entry) for 05 September 2020
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1733 kcal
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Fat: 48.39g | Prot: 125.74g | Carbs: 202.53g.
Breakfast: Премия Тунец Кусочками Стерилизованный, Вареное Яйцо, Бкк Лаваш. Lunch: Сливочное Масло, Котлета Куриная, Картошка Вареная, Росток Хлебец, Авокадо. Dinner: Mlekovita Йогурт Безлактозный 3%, Мёд, Малина, Творог. Snacks/Other: ВА Батончик без Сахара. more...
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1756 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Natalii_tk's Weight History
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