Lebogangfit's Journal, 03 Sep 20

Dinner with sprouted lentils

View Diet Calendar, 03 September 2020:
624 kcal Fat: 30.72g | Prot: 63.85g | Carbs: 24.65g.   Breakfast:  Grilled Fish,  Egg Muffin,  Coffee with Milk. Dinner:  Lentils (Sprouted) ,  Lettuce Salad with Tomato. more...
2160 kcal Exercise: Running (jogging) - 8/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

28 Supporters    Support   

Comments 
hi what is the receipt 
06 Sep 20 by member: andrievannie
Sauté onion, garlic, sprouted lentils. Prepare salad of choice Homemade vinaigrette Olive oil Lemon Vinegar Black pepper Salt I eyeball the measurements  
06 Sep 20 by member: Lebogangfit

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lebogangfit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.