Weigh In record (no journal entry) for 01 September 2020
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1285 kcal
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Fat: 48.48g | Prot: 50.86g | Carbs: 165.43g.
Breakfast: Piraquê Biscoito Recheado de Limão, Itambé Requeijão Light, Bauducco Torrada Light (10g). Lunch: Mel, Omelete, Bizinelli Linguiça Fina, Brócolis, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Liv Up Crepioca com Queijo Branco . Snacks/Other: Piraquê Biscoito Cream Cracker, Pão Doce. more...
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Gaining 0.1 kg a Week
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Vaniaocs's Weight History
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