Weigh In record (no journal entry) for 01 September 2020
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96 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1599 kcal
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Fat: 41.85g | Prot: 106.07g | Carbs: 191.11g.
Breakfast: Pain Blanc, Pilon de Poulet, Tomates, Carrefour Betteraves Rouges Cuites et Épluchées, Pain de Mie, Senseo Café Classique. Lunch: Pilon de Poulet, Pain Blanc, Tomates, Pilon de Poulet, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Soupe, Pain Blanc, Endive, Tomates, Salade Verte, Lidl Croque Monsieur. more...
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Gaining 0.1 kg a Week
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socesake's Weight History
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