Weigh In record (no journal entry) for 31 August 2020
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 46.05g | Prot: 50.35g | Carbs: 154.95g.
Breakfast: Banana, Walnuts, Peanut Butter, Oatmeal. Lunch: Knorr Sopa de Queso con Fideos de Letras, Black Bread, Cheese, Olive Oil, Pumpkin , Tomatoes, Avocado. Dinner: White Rice, Eggplant . Snacks/Other: Sponge Cake with Icing, Peanut Butter, La Campagnola Mermelada de Frutilla, Molinos del Bosque Galletas de Arroz, ENA Whey Protein (30g). more...
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Losing 0.0 kg a Week
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agustolaba's Weight History
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