Weigh In record (no journal entry) for 31 August 2020
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86.7 kg
Lost so far: 3.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Galper2000's Weight History
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