Weigh In record (no journal entry) for 28 August 2020
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124.7 kg
Lost so far: 2.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 88.81g | Prot: 132.41g | Carbs: 256.94g.
Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, La Banderita Carb Counter Whole Wheat Wraps, Landshire Turkey & Cheese Sandwich. Dinner: Gorton's Crunchy Fish Fillets, Fajita Chicken, La Banderita Carb Counter Carb Lean Tortillas (42g), Egg Noodles (Enriched, Cooked), Chicken Noodle Soup. Snacks/Other: Dannon Light & Fit Yogurt - Salted Caramel, Musselman's Lite Cinnamon Apple Sauce, Wonderful Pistachios (Package), Oreo Chocolate Creme Cookie, Harvest Snaps Green Pea Snack Crisps. more...
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Losing 0.8 kg a Week
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BillyK412's Weight History
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