11ase11's Journal, 28 Aug 20

nasi putih. putih telur di scramble. tumis toge, wortel n buncis 216 kal

View Diet Calendar, 28 August 2020:
1016 kcal Fat: 19.39g | Prot: 104.90g | Carbs: 106.54g.   Breakfast: Frisian Flag Kental Manis,  Raisins,  Rolled Wheat (Fat Not Added in Cooking). Lunch: Cooked Egg White,  Nasi Putih,  Tumis buncis, toge, wortel. Dinner:  Cooked Egg White,  Nasi Putih,  Tumis buncis, toge, wortel. Snacks/Other:  Susu kacang kedelai homemade. more...

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