dicky zulfan's Journal, 24 Aug 20

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besok back on track deh

View Diet Calendar, 24 August 2020:

1137 kcal

Fat: 29.15g | Prot: 48.13g | Carbs: 176.70g. Breakfast: Sari Roti Sandwich Triple Choco Delight, Mr. Bread Roti Tawar Chocochips, Putih Telur Matang. Dinner: Bakpao, Jeruk, Sayur Bening Bayam, Tomat Merah, Putih Telur Matang. Snacks/Other: Mr. Bread Roti Sandwich Isi Krim Keju. more...

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sama kak yuk kita semangat yuk

24 Aug 20 by member: jamiatul husni

Hayuuuk💪🏻

24 Aug 20 by member: dicky zulfan

Berapa kalori kak

25 Aug 20 by member: harus berjuang


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dicky zulfan's Journal, 24 Aug 20

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