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dicky zulfan
dicky zulfan
Joined May 2020
Posts
159
Following
14
Followers
5
Weight History
Start Weight
43 kg
Lost so far:
0 kg
Current Weight
43 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
38 kg
Still to go:
5 kg
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dicky zulfan's Weight History
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Following
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
Ai-Ni
Last weigh in:
Gaining 0.3 kg a Week
pw3001
Last weigh in:
Gaining 0.0 kg a Week
Elly Idham
Last weigh in:
Losing 0.5 kg a Week
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dicky zulfan's Recent Food & Exercise
Bananas
Fried Rice
Chocolate Wafer Sticks
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
Jumping Jacks (Star Jumps)
View Diet Calendar