Weigh In record (no journal entry) for 21 August 2020
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94.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 112.86g | Prot: 131.60g | Carbs: 127.87g.
Lunch: Sojamilch. Dinner: Weizenbrötchen, Aldi Roggenbrötchen, Metzger Thüringer Mett. Snacks/Other: Seeberger Nussmischung. more...
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Losing 0.2 kg a Week
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zeusiiidb's Weight History
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