Weigh In record (no journal entry) for 12 August 2020
|
75.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 9.07g | Prot: 18.82g | Carbs: 85.17g.
Breakfast: Béghin Say Sucre de Canne, Banane, Café au Lait. Lunch: Bouillon de Légumes, Semoule Cuite, Yaourt Nature (Lait Entier). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourageAri's Weight History
|