Weigh In record (no journal entry) for 09 August 2020
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 104.52g | Prot: 35.15g | Carbs: 211.93g.
Breakfast: 크라운제과 콘칩골드. Dinner: CJ 고메 야끼소바, 오꼬노미야끼. Snacks/Other: 치즈타르트. more...
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Gaining 3.5 kg a Week
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