Date Started: 03 Oct 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108.7 kg
14 Jul 22	110 kg	Reasonably Well
01 Jul 22	105.5 kg	Reasonably Well
08 Dec 21	105.5 kg	Reasonably Well
27 Sep 21	102.5 kg	Reasonably Well
24 Aug 21	100.8 kg	Reasonably Well
29 Jul 21	101.4 kg	Reasonably Well
19 Jul 21	102.5 kg	Reasonably Well
02 Feb 21	103 kg	Reasonably Well
01 Jun 20	110 kg	Reasonably Well
08 May 20	108 kg	Reasonably Well
13 May 19	105 kg	Reasonably Well
02 Mar 19	107 kg	Reasonably Well
08 Jan 19	110 kg	Reasonably Well
17 Nov 18	108 kg	Reasonably Well
22 Oct 18	105 kg	Reasonably Well
21 Oct 18	105 kg	Reasonably Well
15 Oct 18	107 kg	Reasonably Well
01 Apr 18	110 kg	Reasonably Well
20 Feb 18	107 kg	Reasonably Well
30 Jan 18	109.3 kg	Reasonably Well
07 Dec 17	106.5 kg	Reasonably Well
26 Nov 17	108.7 kg	Reasonably Well
07 Feb 17	108.7 kg	Reasonably Well
25 Dec 16	106 kg	Reasonably Well
29 Nov 16	108 kg	Reasonably Well
27 Nov 16	106 kg	Reasonably Well
13 Oct 16	105 kg	Reasonably Well
03 Oct 16	108.7 kg	Reasonably Well

Date Started: 21 Sep 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105 kg
21 Sep 16	105 kg	Not Applicable