Weigh In record (no journal entry) for 02 March 2019
|
107 kg
Lost so far: 1.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 13.51g | Prot: 64.56g | Carbs: 241.90g.
Breakfast: Banano, Peras, Mate, Pan de Salvado. Lunch: Pan de Salvado, Huevo, Lucchetti Spaghetti. Dinner: Inca Granos de Choclo, Arvejas, Atún en Agua (Enlatado). Snacks/Other: Banano, Peras. more...
|
|
3764 kcal
|
Exercise:
Sleeping - 5 hours, Resting - 17 hours, Gym - 2 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crs72san's Weight History
|