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Kemarin makan 1300kkal & gak olah raga
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 40.71g | Prot: 57.43g | Carbs: 213.22g.
Breakfast: Lemon, Pisang. Lunch: Jus Nanas, La Fonte Spagetti with Chicken Sauce. Dinner: Gulai Daging Sapi, Kimchi, Sari Roti Roti Isi Coklat. more...
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steady weight
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Nindia2207's Weight History
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