|
Kemarin makan surplus kalori
|
82.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 46.54g | Prot: 65.93g | Carbs: 154.07g.
Breakfast: Saus Tomat, Sari Roti Roti Tawar Gandum (2). Lunch: Wortel Dimasak, Bango Kecap Manis Light, Saus Tomat, Edamame, Tempe Mendoan. Dinner: Edamame, WRP WRP on The Go Stroberi. Snacks/Other: Dimsum. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nindia2207's Weight History
|