Date Started: 01 Jan 24

Date	Weight	How closely followed?	Goal weight: 117.9 kg Start Weight: 142.0 kg
25 Jul 24	134.3 kg	Reasonably Well
18 Jan 24	137.0 kg	Reasonably Well
03 Jan 24	138.3 kg	Reasonably Well
01 Jan 24	142.0 kg	Reasonably Well

Date Started: 21 Sep 15

Date	Weight	How closely followed?	Goal weight: 117.9 kg Start Weight: 162.4 kg
10 Jan 23	147.1 kg	Reasonably Well
01 Jan 23	142.0 kg	Reasonably Well
20 Aug 22	147.0 kg	Reasonably Well
26 Mar 19	129.3 kg	Poorly
02 Feb 19	132.7 kg	Reasonably Well
26 Jan 19	135.4 kg	Reasonably Well
17 Jan 19	136.1 kg	Reasonably Well
10 Jan 19	138.3 kg	Reasonably Well
03 Jan 19	142.0 kg	Reasonably Well
08 Jan 17	122.2 kg	Reasonably Well
01 Jan 17	125.4 kg	Poorly
08 Dec 16	126.8 kg	Reasonably Well
01 Dec 16	127.9 kg	Reasonably Well
22 Nov 16	130.6 kg	Reasonably Well
15 Nov 16	131.3 kg	Reasonably Well
08 Nov 16	132.9 kg	100%
01 Nov 16	134.9 kg	Reasonably Well
13 Oct 16	146.5 kg	Poorly
02 Feb 16	124.3 kg	Reasonably Well
26 Jan 16	125.4 kg	Reasonably Well
19 Jan 16	128.6 kg	Reasonably Well
11 Jan 16	132.0 kg	Poorly
04 Jan 16	133.4 kg	Poorly
30 Oct 15	122.2 kg	Reasonably Well
23 Oct 15	123.4 kg	Reasonably Well
19 Oct 15	125.2 kg	Reasonably Well
12 Oct 15	125.2 kg	100%
11 Oct 15	125.2 kg	Reasonably Well
04 Oct 15	129.3 kg	Reasonably Well
28 Sep 15	131.1 kg	Reasonably Well
25 Sep 15	131.1 kg	100%
21 Sep 15	162.4 kg	Reasonably Well