lisaamelia1991's Journal, 27 Jul 20


View Diet Calendar, 27 July 2020:
1245 kcal Fat: 36.70g | Prot: 55.22g | Carbs: 184.49g.   Breakfast: Sari Roti Roti Tawar Keju,  Pisang,  Pisang. Lunch:  Semangka,  Bayam Dimasak (dari Segar),  Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih. Dinner:  Chicken Nugget,  Sosis Ayam,  Bayam Dimasak (dari Segar). Snacks/Other:  Kerupuk / Biskuit, Delfi Top,  Melon, Cimory Yogurt Rasa Blueberry, Wajik, Beng-Beng Beng-Beng. more...

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