carolcomper's Journal, 23 Jul 20

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Meio kilo a menos... posso já considerar uma pequena vitória?

76.5 kg Lost so far: 0.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

686 kcal

Fat: 32.32g | Prot: 32.97g | Carbs: 69.23g. Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Perdigão Nuggets Big Chicken Tradicional , Perdigão Big Chicken. Snacks/Other: Caqui. more...

1543 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

57 Supporters Support

Comments

Claro!!!!

23 Jul 20 by member: elaine barrossantos

lógico que sim, parabéns

23 Jul 20 by member: camishej

Deve! rs

23 Jul 20 by member: lara block

Ôooo se pode!!

23 Jul 20 by member: sildamata

Claro que sim!

23 Jul 20 by member: carolinafccruz21

🙌

23 Jul 20 by member: Eva Brigitte

eu comemoro até as gramas 👏👏👏

23 Jul 20 by member: Juliane1975

Pequenas vitórias levam as grandes... comemore tudo!

23 Jul 20 by member: Thata Maresia


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carolcomper's Journal, 23 Jul 20

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