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after wo. makan malam pertama 336 kal.. wkwkwk
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833 kcal
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Fat: 34.21g | Prot: 69.28g | Carbs: 66.00g.
Breakfast: Tumis brokoli, Spinach (with Salt, Drained, Cooked, Boiled) , Japanese Tofu, Cooked Carrots, Grilled Chicken (Skin Not Eaten). Lunch: Vegetable Soup (Home Recipe), Chicken Breast (Skin Not Eaten), Japanese Tofu. Dinner: Indonesian Dried Salted Fish, Palm Vegetable Oil , Carrots, Indonesian Spicy Spinach, Finna Food Sambal Terasi Uleg, Cucumber, Japanese Tofu, Nasi Putih. more...
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1559 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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