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The last two days I have tried a new meal that is just simple, filling and awesome in flavor.
Take 1 large Wendy's Chili and add 1/2 cup of peas and carrots. If you must, (I must), add two slices of low cal wheat bread with promise spread. Yummy!
View Diet Calendar, 08 September 2013:
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1051 kcal
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Fat: 34.78g | Prot: 80.64g | Carbs: 113.57g.
Breakfast: Plum, Scallions or Spring Onions, Grapes, American Cheese, Whole Eggs (Medium), 96% Fat Free Tavern Sliced Ham Water Added. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes, Plums. Dinner: Promise Light Spread, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Wendy's Chili (Large), Peas and Carrots (Frozen). more...
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3455 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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