elfirapu's Journal, 07 Jul 20

Bahan:
58.5 gram bayam merah
127.5 gram oyong (gambas)
100 gram jangung manis pipil (aku pake yang frozen)
85.5 gram bawang merah + bawang putih + bombay + jahe
3 batang cabe merah keriting
1 sdm coconut oil
Sejumput garem
200ml air putih

---

309 kcal

Fat: 19.57g | Prot: 13.58g | Carbs: 27.97g.   Lunch:  Coconut Oil,  Regular Tofu (with Calcium Sulfate) , Yellow Sweet Corn, Indonesian Luffa Gourd, Spinach. more...

1544 kcal

Exercise: Google Fit - 24 hours. more...