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tryagain
Journal
23 Oct 08
tryagain's Journal, 23 Oct 08
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Weigh In record (no journal entry) for 23 October 2008
70.6 kg
Lost so far:
6.1 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2008:
485 kcal
Fat: 17.41g | Prot: 7.93g | Carbs: 80.31g.
Breakfast:
philadelphia, bagel, banana.
Lunch:
oreo, coffee.
Snacks/Other:
banana.
more...
1882 kcal
Exercise:
wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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tryagain's Weight History
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