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Bovete! Lite kalorier och mycket långsamma kolhydrater.
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1876 kcal
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Fat: 33.63g | Prot: 137.06g | Carbs: 251.21g.
Breakfast: Valio Vaniljyoghurt Sommarbär, Pågen Energi Proteinbröd, Espressokaffe, Äpple, Garant Klassisk Kokt Skinka, Bregott Mellan, Garant Special Flingor Naturell. Lunch: Salakis Turkisk Naturell Yoghurt , Kronfågel Kycklingfilé Tinad Stekt, Baltix Bovete, Tomater, Eldorado Broccolimix. Dinner: Garant Tonfisk i Vatten, Pågen Energi Proteinbröd. more...
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2841 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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