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الفطور: بسكويت قمحة كاملة + قهورة سادة بدون اضافات
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1316 kcal
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Fat: 88.52g | Prot: 47.71g | Carbs: 90.40g.
Breakfast: Katakit Digestive. Lunch: Hummus , Tomatoes, خضار ملفوف كرنب , muratbey جبنة مشللة جبنة مشللة , Olive Oil , Egg. Dinner: Plain Corn Chips , Zucchini . Snacks/Other: Cooked Dry Chickpeas, Dry Roasted Salted Peanuts, Katakit Romba (8 Pieces), Ice Cream. more...
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elianez86's Weight History
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